Course curriculum

    1. Introduction

    2. Welcome! Important Info. Please Read.

    1. Getting Started. Dr. Klaper's suggestions

    2. What About Breakfast?

    3. Cooking Without Oil

    4. Today's Recipe. A Hearty Stew!

    1. Why Don't More Doctors Recommend a WFPB Diet?

    2. Today's Recipe. Lentil Soup

    1. Are We Omnivores Or Herbivores?

    2. Today's Recipe. Three Oil Free Sauces

    1. What About WFPB And Mental Health?

    2. Today's Recipe. Five Easy, Fast Meals!

    1. Four Rules For Thriving On A WFPB Diet

    2. Today's Recipe. Hummus!

About this course

  • Free
  • 60 lessons
  • 2 hours of video content

Discover your potential, starting today